Tag: free-resources
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🌿 Resilience Reflection and Growth
When Resilience Feels Quiet Resilience isn’t always about bold comebacks or dramatic breakthroughs. More often, it’s the quiet choices: taking a breath when the world feels heavy, asking for help when you’d rather hide, or simply continuing when everything in you wants to stop. This worksheet — Resilience Reflection and Growth — was created as…
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🌿 Gently Expanding My Comfort Zone
Life often invites us to grow in ways that feel both exciting and uncertain. Our comfort zone — the space where things feel familiar and safe — is important, but staying there too long can sometimes leave us feeling stuck or disconnected from our potential. Growth doesn’t have to mean leaping into overwhelm. It can…
Little Minds Thrive 