Tag: christmas
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🌿 Grief at Christmas: Finding Gentleness in the Season
Christmas is often painted as a time of joy, togetherness, and celebration. Yet for many, it can be one of the hardest times of year. The lights, music, and traditions that surround us can stir tender memories, highlight absence, or deepen feelings of loneliness. If you are grieving, the season may feel overwhelming, and that…
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Christmas Wellbeing Worksheet: For those spending the holidays alone
🎄 Finding Gentle Support When You’re Spending Christmas Alone The holiday season is often painted as a time of joy, family, and celebration. Yet for many, Christmas can feel heavy, lonely, or overwhelming. If you’re spending the holidays on your own this year, you are not alone in that experience — and your feelings are…
Little Minds Thrive 